Bolognese a/k/a Meat Sauce a/k/a More Please….

One of life’s truisms is that everyone loves pasta, don’t let them tell you otherwise – that is just an attempt to make you walk away from the pasta bowl to save more for them. Honestly.

Breakfast Casserole – gf

this dish fits into the Athletic Training menu, lots of Omega-3 eggs, turkey sausage, a starch and some dairy to start the day.

Candied Walnuts, Pecans work great too, gf

These nuts are fantastically versatile, I use warm winter spices at Christmas and for the boat in the summer I spice them with some heat and salt, which makes the beer even tastier.  You’re in the mood for some Asian food?  Substitute the spices with some Chinese Five Spice with the sugar base.  Yummy.  Oh,…

Salmon & Dill Cakes with Cucumber Mint Sauce

Salmon & Dill Cakes with Cucumber Sauce These salmon cakes can be made ahead, covered and kept in the refrigerator for a few days for a quick lunch or dinner because the salmon is pre-cooked. The cucumber sauce will last several days also, and actually be better day 2 than it was when fresh. Of…

Creamy South Carolina Cheddar Grits with Bacon

Creamy Cheddar Grits Grits are frequently ignored, at least here in the North, but I think that is only because they are misunderstood, which is likely the result of the only ones we can find in our grocery stores in the cylinder shaped tube-box. Those are not grits, at least not the type I’m making…

Easy crusty bread – sshhh, it’s gluten free

Originally posted on gf and me:
Yes, we said “easy” and “bread” and no, that’s not an oxymoron. Crunchy on the outside and soft and chewy in the middle, this gf adaptation of no-knead bread has a slight sourdough taste and the look and texture of an artisan loaf. It doesn’t keep for more than…