Breakfast Casserole – gf

this dish fits into the Athletic Training menu, lots of Omega-3 eggs, turkey sausage, a starch and some dairy to start the day.

Creamy South Carolina Cheddar Grits with Bacon

Creamy Cheddar Grits Grits are frequently ignored, at least here in the North, but I think that is only because they are misunderstood, which is likely the result of the only ones we can find in our grocery stores in the cylinder shaped tube-box. Those are not grits, at least not the type I’m making…